Ep #65: My Asian American Heritage Story with Dr. Li Huo

Dr. Li Huo is both an OB-GYN in California and a life coach.  She wrote the Women In White Coats Blog article “What’s In a Name.”  In this episode of the podcast she expands on her story of the meaning of her Chinese name, the challenges it has brought her, and the pride she has developed in […]

Overcoming Overwhelm by Setting Priorities

“I don’t have enough time!” This is the first thought that comes to mind when I feel overwhelmed.  I have been there many times and I bet you have too.  What does overwhelm look like for me?  A full to-do list with patients and meetings back-to-back. A pressured, hurried feeling with a twinge of anxiety. […]