Ep #152: Contract Negotiations for Physicians in 2023 with Resolve CEO Kyle Claussen
How confident are you when it comes to contract negotiations? If the thought of it makes your head spin, this episode is for you! In this episode, Dr. Archana Shrestha discusses negotiating your salary as a physician in 2023 with guest Kyle Claussen. You’ll come away more confident with a few specific things to keep […]
Ep #151: 4 Habits We Learned in Med School that Sabotage Weight Loss For Women Physicians with Dr. Archana Shrestha
In this episode, our CoFounder Archana Shrestha shares with you the 4 habits that we learned in med school that sabotage weight loss efforts for so many women physicians. She also breaks down for you some mindset shifts that need to take place to achieve lasting weight loss and invites you to check out her […]
Ep #150: All High Achieving Professionals Have Coaches, So Why Don’t You? with Dr. Archana Shrestha
The medical industry is truly lagging in tapping into the power of life coaching compared to other industries. But what we know is that coaching works to move the needle on physician burnout and is one of the most effective proven interventions we have to help physicians achieve better wellness and overcome emotional exhaustion. In […]
Ep #149: What Your Spouse Wants But Isn’t telling You with Dr. Kate Mangona
This title says it all! There are unique challenges sister docs face in marriage, whether your marriage consists of one or two people in medicine. In this episode, Dr. Archana Shrestha interviews Dr. Kate Mangona, a physician and expert when it comes to marriages in medicine. Dr. Mangona shares the answers to several common questions […]
Ep #148: Why Women Doctors Forget Their Worth
Do you feel like you are constantly having to convince others that you are good doctor? Are you equating your salary or how many patients you see per hour to your worth as a doctor? Listen in to this episode with our Co-Founder, Dr. Archana Shrestha, as she looks at the misleading things we use […]
Ep #147: U.S Department of State: Women Physicians in the U.S. Foreign Service
Today’s episode is all about women physicians in the foreign service and what a career taking care of diplomats looks like. Dr. Archana Shrestha interviews Dr. Ayan Ahmed Noor, who is currently working in Washington DC, and Dr. Dawn Osterholt, who joins in from The United Arab Emirates. These sister docs work as physicians for […]
6 Simple Ways To Teach Your Kids About Black History
Black History Month is upon us. Over the years, my children have been assigned a wide variety of Black History Month projects by their teachers. They have created paper collages about famous African-Americans, replicated the creations of Black inventors, and even dressed up and given speeches on important contributors to Black history. And while my […]
Ep #146: How to Create Wonderful Relationships with Dr. Samara Potter
We are back with another great episode about relationships! Relationships are hard enough as it is, so when you throw in kids and a spouse’s busy schedule into the mix things may often seem impossible. In this week’s episode, Dr. Archana Shrestha interviews Dr. Samara Potter, a sister doc who has done the work to […]
Celebrating Black History Month: Thank You for Your Service
Last month we recognized Martin Luther King Jr. Day, and this month we celebrate black history month! Each year, when others often get a day off, for us in medicine it is just another day. Each year I often try to look at what I am doing in life and see if it lines up […]
Ep #145: Creating Supportive Relationships with Dr. Steph Lee
Are you having a hard time feeling loved in your closest relationships? In this episode, we’re sharing a previously recorded talk by Dr. Steph Lee, an author featured in book 3 of The Chronicles of Women in White Coats. By sharing her own story, Dr. Lee explains the problems we often face in relationships and […]
