Training to become a doctor greatly increases our knowledge and skills. Unfortunately, that same training can negatively impact our personal thought patterns. In this episode, Dr. Archana Shrestha shares the four common thought patterns she has observed while coaching women physicians (including herself!) Tune in to see if your thought patterns are in need of refreshing!

Key Takeaways

[01:55] How training as a physician can change your thinking 

[10:15] Why wanting to fix everything isn’t a good thing 

[13:40] How putting yourself first first impacts everything else you care about   

Ready to turn burning out into burning bright? Join us in our live 12 week coaching program specifically for women physicians that helps you finally let go of overwhelm and exhaustion and reconnect with the joy of medicine. You’ll even earn CME. Go to womeninwhitecoats.com/empowerment to learn more.

More than half of women physicians are feeling burnout right now and we want to help you discover what’s at the heart of it. Take our brand new quiz to help you discover the root cause of burnout for you and what to do about it! Take the quiz here: https://womeninwhitecoats.com/quiz/

This Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s)™ via point-of-care learning activities here: https://womeninwhitecoats.com/podcastcme